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The site of Kaneland High School's student news publication.

Kaneland Krier

The site of Kaneland High School's student news publication.

Kaneland Krier

The site of Kaneland High School's student news publication.

Kaneland Krier

Mix up a berry smoothie

Mix up a berry smoothie

There’s nothing like a creamy, refreshing strawberry and banana smoothie on a steamy summer day. This classic can be easily whipped up at home in any blender.  Experiment with different fruits and creamy elements for different flavors. Try swapping whole milk for skim or soy, adding ice for a slushy texture, or different ice cream flavors to add sweetness.

Prep the following ingredients:

4 large strawberries, quartered
1 large banana, sliced
1/2 c. of strawberry yogurt
1/2 c. of strawberry ice cream
1/2 c. of milk

Place in blender:

Put all ingredients in the blender and add a few ice cubes. The more ice, the thicker the smoothie will be—you can add more and blend again if it is too thin.

Mix it up:

Hit the smoothie button on your blender or simply turn it on and wait for everything to be evenly blended. If necessary, turn it off, stir ingredients, and blend again.

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The site of Kaneland High School's student news publication.