Kaneland Krier

Getting players’ heads in the game

Getting players’ heads in the game

By: Emma Schaefer, Reporter

February 20, 2019

     Visualisation, deep breathing and positive affirmations are all types of mental training.      Olympians can be seen visualising before an event, seeing and feeling what they will do before it’s their time to compete. Many athletes praise mental training while some are not aware of the...