The site of Kaneland High School's student news publication.

Kaneland Krier
  • 12/23-1/3 Winter Break
The site of Kaneland High School's student news publication.

Kaneland Krier
The site of Kaneland High School's student news publication.

Kaneland Krier
Prep and prosper: Meal planning for a healthier you

Prep and prosper: Meal planning for a healthier you

By: Evan Whildin, Sports and Activities 2 Editor and Broadcaster
November 6, 2024
As a student, it is understandable to go through struggles with mental health. However, there is a balance between staying mentally healthy and using it as an excuse. Not finding that balance can put stress on those around you and set yourself further behind. (Cartoon by Dane Coyne)

Being accountable for mental health

By: Paige Whiteside, Editor-in-Chief of Web and Copy Editor
April 24, 2023
In high school, students often put off many necessary priorities in order to uphold their self established expectations of academic success. Academic success is important, but nothing is more critical than your own health, both mentally and physically. (Cartoon by Lillie Bobé)

Prioritizing your health

By: Executive Staff
April 24, 2023

Physical education classes need consistent nationwide guidelines

By: Katie Pfotenhauer, Voices 2 Editor & Columnist
January 30, 2023
Coffee is one of the most commonly consumed beverages that contain caffeine. Daily consumption of caffeine can lead to future risk factors.

Limiting caffeine intake is essential to stay healthy

By: Lillie Bobé, Photos Editor
January 19, 2023
A plate sits on a kitchen table with a generally balanced meal: a chicken sandwich, baby carrots, a cheese stick and a peach. A healthy meal can look different for everyone but broadly, a meal should consist of fruits, vegetables, grains, protein and dairy.

Having a good relationship with food

By: Lizzy Sidman, Feature 2 Editor
October 11, 2022
A cup of freshly brewed rose oolong tea is a great way to start your day. Oolong tea contains a decent amount of caffeine to keep you awake.

The Benefits of Drinking Tea

By: Paige Whiteside, Editor
October 6, 2021
Fluffy New Guests at Kaneland

Fluffy New Guests at Kaneland

By: Gianna Provenzano, Editor
December 5, 2018
Should You go Vegan?

Should You go Vegan?

By: Sarah Baerenklau, Reporter
April 27, 2018
Senior Elise Fichtel slouches to demonstrate bad posture.

Keeping your spine in line

By: Taylor Eaves, Editor
December 17, 2014
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The site of Kaneland High School's student news publication.